This immune-boosting juice recipe features fresh juices of carrot, ginger, turmeric, and lemon. It is packed with beneficial vitamins and minerals such as vitamin C, iron, manganese, zinc, and more.

Equipment

  • Juicer

Ingredients

  • 10 large carrots (organic)
  • 5 cm fresh ginger
  • 5cm fresh turmeric
  • 1 large lemon (juice of)
  • 1 tbsp coconut oil (optional)
  • 1/2 tsp black pepper (optional)

Instructions

  • Wash and prepare your ingredients. I prefer to remove the greens from carrots, but there is no need to peel the carrots, ginger or turmeric.
  • Juice ginger and turmeric first, then the carrots.
  • Cut lemon in half and squeeze out as much juice as you can. Mix with carrot, ginger, turmeric mix.
  • Stir and mix in black pepper and coconut oil, if desired. These help to increase the bioavailability of the curcumin in turmeric, which is a powerful antioxidant and anti-inflammatory agent.
  • Enjoy!

Thank you Nourishing Time for this amazing recipe